Treat  & Rehabilitate

If needed a CTS,you will need two of them. As when you are "healing" there is more stress and strain put on the unbraced ankle than the braced one. And when your injury starts to subside you can use both as a normal ankle brace by taking off the top tier. Then you never need to worry again about hurting "either" ankle. 

Although your new braces will fit either ankle when you first get them, make sure to mark them "R" for "Right" and "L" for "Left" on the white tab of the upper strap and wear them on the same ankle each time.